Workout efforts continue!
Today I did both yoga and Zumba. It's an experience. First off, Zumba is a blast but it will take some getting used to. I'm doing this with John, which will strongly encourage me to actually keep up with it. I felt like I was going to pass out about 2/3 of the way through the first DVD though... we'll have to work at that. On the other hand, if I keep this up I'll have my flat abs back in no time.
I tried a new area in the 'yoga matrix' today as well (after Zumba). This brings me to week 6 of 8. I tried the solar meditation (more action based than the lunar), the Chakra Namaskar, and the Savasana (which you're always supposed to finish with). The Chakra Namaskar was a lot harder than I thought it would be, so not really one I wanted to do right after Zumba. It goes through almost all areas of the body. I failed at it a bit. Oh well. Next time.
Yoga also makes me realize another reason I want a house... more space for my yoga mat. Seriously, the way we have things laid out now does not make for good yoga spacing/DVD watching.
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