Yoga week 3 officially started today. My ankle hurt from falling down the stairs on Saturday, my knee was just not doing wll today, and my lunch wasn't agreeing with me. Despite all this, it was the best class I've had so far. Since I wasn't feeling so hot, I didn't push myself at all so I didn't feel frustrated or upset at my inability to get through all the poses. I've got to remember this for future classes.
In John news, he's still not feeling so hot. I don't like this. At all.
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